Grain Brain

Dr David Perlmutter enters the wheat free debate with his own bias towards brain health – which is pretty smart since some of the most debilitating illnesses like Parkinson’s and Alzheimers aren’t brain based rather than starting in the muscles or bones.

I’ve started on this book and it’s interesting. Ties in well to Wheat Belly and will, no doubt, strengthen my resolve. Close family friends who are defying age swear by it.

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